Cellulite is a skin problem that all women dread. Most people believe it is linked to weight gain, however, the only thing that weight does is make the problem more evident.

There are six main factors that are known to cause cellulite. Knowing what causes cellulite, will help you treat it more effectively.

Cause One - Like Mother, Like Daughter

Unfortunately, genetic predisposition is one of the main factors in determining your chance of developing cellulite. What's even worse is that women are 90% more prone to having cellulite than men.

Cause Two - Not Drinking Enough Water

Cellulite is a mixture of toxins, fat, and water. By drinking plenty of water, you can help flush toxins out of your body. It will also help keep your tissues hydrated.

Cause Three - Poor Diet

Bad eating habits can negatively affect the appearance of cellulite. Foods such as alcohol, processed foods and caffeine are known to produce the toxins that get trapped in fatty tissue. This undoubtedly contributes to development of cellulite.

Cause Four - Sedentary Lifestyle

A sedentary lifestyle leads to poor circulation and muscle tone. These factors promote the development of cellulite. Your connective tissue will also harden, which leads to the dimpling effect that is characteristic of cellulite.

Cause Five- Smoking Habit

Another reason to quit smoking is that it can promote cellulite by damaging the connective tissues in your body. This is what causes the cottage cheese appearance of cellulite skin

Cause Six- Medication

There are certain medications that contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills, in particular, lead to water retention, which inhibits the body from flushing toxins out of the body.

Dealing with Cellulite

When trying to get rid of cellulite, take into consideration the previous list of causes. Firstly, if your mother has cellulite, then there is a good chance you will also develop the same skin condition. Nevertheless, you can still take steps, like using a cellulite treatment cream, to make it less noticeable.

Make sure that you drink plenty of water and eat foods high in fiber. This will help you eliminate the toxins that are stored in your fatty deposits.

Also, try to eliminate the consumption of alcohol, caffeine and junk food. If you're not keen about this step then simply reduce your daily intake. This will help you maintain a healthy weight and you avoid the formation of stretch marks. And don't forget that a natural cellulite treatment cream can also help minimize the appearance of cellulite.

You can prevent cellulite by exercise, eating right, and using the right skin care cream. The use of a good cellulite cream like BIOBODYSLIM will help you treat cellulite and may even help you prevent future cellulite formation. Maintaining this steady flow of natural products, exercise and proper dieting you'll quickly see how your cellulite fades away.